Join us live on FEB 4th, at 3:00PM EST for Sunday At The Cedars

Beginner

  • Forehands
    • 15
  • Backhands
    • 15
  • Triangle Drills
    • 4 of 5
  • Serve
    • 8 of 10
  • Returns
    • 8 of 10
  • Lobs
    • 4 of 5
  • Tennis Knowledge
    • Rules Scoring
    • The Court
  • Demonstrate Skills
    • Ground Strokes Footwork
    • Volley Footwork

Intermediate

  • Forehands
    • 30
  • Backhands
    • 30
  • Triangle Drills
    • 9 of 10
  • Serve
    • 13 of 15
  • Returns
    • 13 of 15
  • Lobs
    • 18 of 20
  • Tennis Knowledge
    • Tie breakers
    • Top spins/slice flat serve
    • Double serve
  • Demonstrate Skills
    • Ground Strokes Footwork
      • Volley
      • Overhead
      • Approach Shot

Advanced

  • Forehands
    • 50
  • Backhands
    • 50
  • Triangle Drills
    • 14 of 15
  • Serve
    • 19 of 20
  • Returns
    • 19 of 20
  • Lobs
    • 24 of 25
  • Tennis Knowledge
    • Basic singles-strategies
    • Basic double-strategies
    • How to play
    • Etiquette
  • Demonstrate Skills
    • Top spin/slice
    • Flat serve
    • Slice serve
    • Precise shot
    • Selection: Cross-court/down the line

Expert

  • Forehands
    • 80
  • Backhands
    • 80
  • Triangle Drills
    • 20 of 20
  • Serve
    • 25 of 25
  • Returns
    • 30 of 30
  • Lobs
    • 30 of 30
  • Tennis Knowledge
    • Mental challenges
    • Etiquette
    • Advanced singles & doubles strategies
  • Demonstrate Skills
    • Top spin/kick serve
    • Doubles serve
    • Drop shot
    • Serve & volley
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