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Swimming

Beginner

  1. Have a positive “can do” attitude each day.
  2. Correctly demonstrate and explain the use of the following skills:
    • Front Float
    • Back Float
    • Front Crawl
    • Back Crawl
    • A Front Push-off in a streamline from the wall
    • A Back Push-off in a streamline from the wall
    • How to activate the Emergency Action Plan
    • A Reaching Assist
    • A Throwing Assist

Intermediate

  1. Successfully complete all Beginner Swimming Emblem level skills.
  2. Correctly demonstrate and explain the use of the following skills:
    • Breastroke
    • Elementary Backstroke to the bottom (>10 feet)
    • A Feet First Surface Dive
    • A Seated Forward Dive from the dock
    • A Kneeling Forward Dive from the dock
    • A Rowing Assist (as a passenger)
    • Compression Only C.P.R.
    • The use of an A.E.D. unit

Advanced

  1. Successfully complete all Intermediate Swimming Emblem Skills.
  2. Correctly demonstrate and explain the use of the following skills:
    • Sidestroke
    • Butterfly
    • A Staggered/Standing Forward Dive
    • A legal Relay Start
    • Complete the Island Swim
    • C.P.R.
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