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Beginner

  • Sign up at least two sessions.
  • Show 100% in every class as well as in leadership and attitude
  • Dribble around 18 cones in 30 seconds (weave)
  • From ten yards pass the ball 3 of 5 times into 2 cones 1 yard apart.
  • Juggling 10 times (start from hands).
  • Demonstrate proper heading, trapping and throw-in techniques.
  • Correctly name parts of field and positions.
  • Shoot (correct technique) 3 of 5 times into 2 cones 1 yard apart from 12 yards away.
  • Demonstrate 3 different game appropriate dribbling moves.
  • Demonstrate individual defense: contains proper tackles, proper stance.

Intermediate

  • Sign up at least two sessions.
  • Show 100% in every class as well as in leadership and attitude.
  • Dribble around 20 cones in 30 seconds.
  • From 14 yards pass the ball 3 of 5 times into 2 cones 1 yard apart.
  • Juggling 20 times with head, thighs and feet (ground start)
  • Shoot (correct technique) 7 of 10 balls into 2 cones, 2 yards apart, from 15 yards away.
  • Demonstrate 5 different game appropriate dribbling moves.
  • Know and demonstrate basic tactics (wall pass, overlap, pass and move, angles of support).
  • Defensive support – force to weak foot.

Advanced

  • Sign up at least two times.
  • Show 100% in every class as well as in leadership and attitude.
  • Dribble around 22 cones in 27 seconds (weave).
  • From 20 yards pass the ball 3 of 5 times into 2 cones 1 yard apart.
  • Juggling 50 times by using head, thighs and feet.
  • Demonstrate 7 different game appropriate dribbling moves (be able to do on both feet)
  • Shoot (correct technique) 10 of 12 balls with strong foot.
  • Know and be able to demonstrate advanced tactics (support, through, pass move and fill space, check back for shooting suggestion) and 3 of 5 with opposite foot into 2 cones 2 yards apart from 18 yards.
  • Understand group defense and offense trap.
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